Bare 5
Archive for May, 2011
A Collection of Thoughts
Posted by Kyle Knapp in Bare 5 Elements, Fitness, Health & Wellness, Nutrition, Weight Loss on May 21, 2011
Here are a few thoughts I needed to compile that I have been jotting down the past few months. A few may turn into more extensive posts, the rest will just be thoughts. After you eat, move. If you eat carbohydrates, move for a while. If you eat sugar, move intensely. Carbohydrate should support activity […]
advice, articles, diet, fitness, health, interesting, low carb, natural, news, nutrition, paleo, Tips, weight loss, wellness
What I Tell People in a Week
Posted by Kyle Knapp in Bare 5 Elements, Fitness, Health & Wellness, Nutrition, Weight Loss on May 5, 2011
The other day I had a pretty wide ranging day of advice giving, covering several topics and sharing many tips and “things to think about.” So I thought to myself: maybe I should keep track of what I tell people and create a list of tips, advice and thoughts. Not an essay or structured article, […]
advice, eating, health, movement, nutrition, paleo, survival, Tips, wellness
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