Archive for July, 2011

To Carb or Not to Carb, That is the Question…

Carbs are good. Carbs are bad! Carbs are necessary. Carbs are NOT necessary! Hmmm, a little debate seems to be brewing. So, where do carbs fit in? That is a complicated question. Who are you and what are your goals? From there we can start to take a look at carbohydrates in a little more […]

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