Archive for July, 2011
To Carb or Not to Carb, That is the Question…
Posted by Kyle Knapp in Nutrition, Weight Loss on July 29, 2011
Carbs are good. Carbs are bad! Carbs are necessary. Carbs are NOT necessary! Hmmm, a little debate seems to be brewing. So, where do carbs fit in? That is a complicated question. Who are you and what are your goals? From there we can start to take a look at carbohydrates in a little more […]



