Archive for March, 2012
Why Do So Many Runners Look Miserable?
Posted by Kyle Knapp in Fitness, Health & Wellness, Perspective on March 27, 2012
The other day I was driving around, doing some errands, and made an observation that led to the title of this post… I noticed that so many runners just look miserable when they’re running. So I asked myself, “Why?” Is it because running is hard? It can be. Are they suffering? Maybe. Does it hurt […]
What We Can Learn From Ants
Posted by Kyle Knapp in Food, Nutrition on March 14, 2012
Check this picture out… The ants had 3 options: margarine, low fat margarine and real butter. Guess which one they seem to like. I just hope they don’t keel over and die from all that saturated fat… I knew butter seemed like a more common sense choice all along… Thanks for reading, have a great […]
Those Little Goldfish
Posted by Kyle Knapp in Food, Health & Wellness, Nutrition on March 9, 2012
Just wanted to share a little something I noticed the other day. My oldest son is in kindergarten and the other day he brought home a little classwork. The assignment was to paste Goldfish on a piece of paper with a picture of a fishbowl on it. Simple enough. Here’s the problem: look at what […]
Mozambique: A Butter Dining Experience
Posted by Kyle Knapp in Food, Health & Wellness, Nutrition on March 7, 2012
Dining out can be a challenge. When I find a place that is doing some things right, I think it should be shared with the world. Today I went to a local restaurant, Mozambique, that offers South African themed food. I love trying new types of food so I thought it would be cool to […]
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