Archive for category Evolution

Zoobiquity

Humans have known for ages that we can learn from animals. What humans haven’t realized until just recently is just how much we have in common with animals and how that concept is opening up a new world of discovery and research in health, behavior and medicine. A group of pioneers, led by Dr. Barbara […]

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“Paleo” Is Nothing New

Many people consider the Paleo diet and lifestyle a fad and a somewhat new fantasy about imitating a cavemen-like existence, trying to live more like our “healthier” ancestors before technology, industry and mass food production. Granted, much of the way Paleo is treated and preached could fit into the “fad” or fantasy categories but here’s […]

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Missing Old Friends

**In preparing to wrap up my series on craving for connection, I realized I bypassed a big one that deserves its own little post… Old Friends The sound of an old friend’s voice. A handshake, a hug, the gleam in their eye and the joy in their smile. Reconnecting with an old friend is just […]

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Nature’s Reset

Nature anchors human functions. When broken, frozen, malfunctioning or erratic, nature can reset the human system. This has been known for thousands of years. My guess is that humans have known of the “natural reset button” for most of our existence, just as all creatures inherently and instinctually know it. The earth/world/nature will center/heal/empower you. […]

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Foundational Cravings

A few days ago, we looked at the basics of The Craving. The body’s yearning for familiarity, it’s native language. The body’s craving for connection to the natural world… Sight, sound, smell, touch and taste. The brain uses these mediums to absorb information that it bases our biology on and all of our adaptations to […]

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The Craving

Craving: To want strongly as to satisfy an appetite. To long for, to yearn. Just the other day around dinner time my wife and I turned to each other and agreed we just felt like eating steak. We were craving a hunk of tasty, filling and nourishing animal flesh. In a very primal sense, our […]

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Nature Walk

Today I took a hike down a familiar little gully trail and I really paid attention to the world around me. Here’s a little video of what it looked and sounded like… What you can see from the simple 3 minute clip of a little section along that trail are how many different colors, shapes, […]

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Some Quotes Mar 2013

Some Quotes For Thought Long term progress is basically quality work on the edge of ones ability. Jim Laird Problems always bring you into an opportunity to become more creative in creating solutions. If we never had problems we would never grow spiritually. Paul Chek What you are speaks so loud, people can’t hear a […]

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Nature’s Sleeping Pill

Trouble falling asleep? Try the longest used, most trusted, powerful and reliable sleeping aid the world has to offer: sunsets. There is a magical power set deep in the warm hues of our majestic sunsets and using them to bookend your day can send your body the signals to start producing melatonin and slow everything […]

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Snowflakes

No two snowflakes are ever the same nor do they travel the same journey… When it comes to people, we are all snowflakes. Unique, one of a kind and never duplicated, all the way down to our fingerprints. We all know this on some instinctual level. Then why are we always falling into the trap […]

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