Archive for category Research

Things Worth Sharing: May 2013

Here are the things that interested me last month, which I shared on the Bare 5 Facebook page during the month of May… The Exercise Equivalent of a Cheeseburger? All About Food Porn 21 Foods That Sound Healthy, But Are Not! 7 Characteristics Associated With Long Life (And How To Cultivate Them) Did Angelina Jolie […]

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What I’ve Been Reading & Listening To

So what does a guy like me find interesting to read and listen to? Quite a bit, actually. I enjoy listening to podcasts, interviews and audio books, watching TED talks and reading books whenever possible. Here’s what I’m into these days… Podcasts Balanced Bites – Diane Sanfilippo & Liz Wolfe Regenerative Energy Podcast – Danny […]

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Science

After hearing one person too many live and die by the latest “research”, I present my annual rant on science, medicine and health research… Science creates new questions, it does not provide answers. Put another way, when it comes to research and science, question everything. This is a simple concept that is vital to remember. […]

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Truth Is Water

What is truth? Who knows, really. It is defined as “the body of real things, events and facts” or something to that degree. I don’t think there’s a good definition to truth. Why? I think it is whatever we want it to be. It changes every single day and is dependent on the person and […]

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Cholesterol: Venetian Handymen

Cholesterol: such a vital component to health yet a pretty difficult thing to fully comprehend. There’s quite a bit of misunderstanding surrounding cholesterol so it often makes it a challenge to understand. Here’s how I like to think of it that makes it a bit easier: cholesterol molecules are like handymen in Venice. Venetian Handymen […]

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Dr. Oz & Cholesterol

As many of you know, I love the subject health and cholesterol in particular. Researching it endlessly and sharing what I come across is something I enjoy and almost feel compelled to do. There’s so much misunderstanding, misinformation, propaganda, pharmaceutical influence, confusing science and conflicting research that it can be hard to keep it all […]

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Looking Forward To 2013

After saying goodbye to a great 2012 it’s time to greet the new year. That being said, I’d like to share my thoughts on things to look forward to from myself, Bare 5 and the health world in general… What To Expect in 2013 From the Health-o-sphere: Healthy living is only just beginning to grow. […]

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Wrapping Up 2012

2012: a good year filled with many blessings and lessons learned. One of my favorite years to date. 2012 brought me many levels of growth, evolution and joy through constant learning, education and personal development and the expanding of my young and amazing family. Like many people, the closing of a year brings about in […]

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Why We All Don’t Get Cancer

Cancer. Something that scares so many people and is almost everywhere these days. Thankfully we are making such remarkable advances in the world of research and treatment of cancer, it is becoming much less scary each year. This is certainly the thought of many people on the front lines of the battle against cancer. I […]

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Rethinking Antioxidants

Let’s look at some of the things we have had to rethink lately because we took a theory based on limited knowledge and made a conclusion before understanding it fully, only to later find it was more complicated than we thought or, in some instances, was just plain wrong: “If cholesterol levels are associated with […]

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