Archive for category Tips
Thanks, Popcornopolis
Posted by Kyle Knapp in Eat Naturally, Food, Nutrition, Perspective, Tips on January 18, 2013
Yes, I am once again saying thank you to a food product. First ice cream and now popcorn. **Insert usual caveat claiming how I don’t think this is actually a “health food” and how I believe real food and homemade versions to be the ideal whenever possible** Smart Snacking Popcorn is seen by many to […]
Oh Those GMOs
Posted by Kyle Knapp in Eat Naturally, Food, Health & Wellness, Tips on November 15, 2012
Oh GMOs, you dirty little rascals. In the wake of the Prop 37 defeat in California I thought it would be nice to do a quick post on GMOs. Genetically Modified Organisms (GMOs) “… an organism whose genetic material has been altered using genetic engineering techniques.” A broad spectrum of organisms and science with thousands […]
Some Miscellaneous Resources
Posted by Kyle Knapp in Health & Wellness, Tips on May 29, 2012
Here are just a few resources I’ve come across that you may find helpful. Gluten Testing Cyrex Laboratories offers the most accurate and comprehensive gluten tests currently available. Though they need to be ordered through a physician, you can ask your doctor if they would be willing to order it for you. Assay #3 is […]
Some Other People’s Thoughts
Posted by Kyle Knapp in Health & Wellness, Perspective, Tips on May 13, 2012
I am constantly researching, reading and listening to people discuss health, wellness and nutrition. I often write down some of these people’s interesting thoughts, advice or declarations to reflect on or pass along to others. Here are some quotes I’ve jotted down the last year or so… “Human beings are not broken by default.” Angelo […]
Cleanse? Really…?
Posted by Kyle Knapp in Food, Nutrition, Tips on February 7, 2012
“Detox” is all the rage right now. Cleansing programs, pills and juicing protocols are everywhere. Do they work? Sometimes- Yes. More often than not they fail to do what they claim. Although many programs/approaches have some decent foundation, others are literally hogwash. There can be some benefit in nearly every detox or cleansing program but […]
Bare 5 Health Tips: Feb 3, 2012
Posted by Kyle Knapp in Tips on February 3, 2012
Health tip of the week! Have cravings? The body is trying to tell you something. Although the best solution is to address why the cravings exist, often, the only thing that matters in the moment is to not binge on bad food. Here are a few ideas to help… Food Water – make sure it’s […]
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