Posts Tagged interesting

Some Random Thoughts… March 2013

Every once in a while I browse through my collection of random health notes and I thought it might be nice just to share those on Bare 5. Let me know if anything triggers questions or thoughts with you or if you would like to see me expand on anything here. My Notes/Thoughts Free Play […]

, , , , , , , , , , , , , , , , , , , ,

Leave a Comment

The Choice

When people ask me about health, I give them a choice. Do they want to hear more of what people have been telling them all these years or do they want the truth? Most people say they want the truth. Great. Just be ready for the truth to be tricky, unexpected, challenging and sometimes mind-blowing. […]

, , , , , , ,

1 Comment

Things That Interested Me: Week of Dec 15, 2011

Wow, yet another two weeks filled with interesting topic after paper after review after article. So hard to keep up with all of it yet so amazingly educational. The things I came across the last couple weeks that caught my attention were aplenty and included the curing of Multiple Sclerosis, the “Power of 1″, low […]

, , , , , , , , , , , , , , , , , , , , , , , , ,

2 Comments

Things That Intererested Me: Week of Nov 29, 2011

Happy Thanksgiving Everyone! The last few weeks were filled with fantastic fun, family and food. Along the way, I learned quite a bit. Here is what caught my interest the last two weeks: Effort, poopin’, seasonal drinks, pork, thyroid, Thanksgiving myths, meal frequency, the flu, GMO cooking oils, lard, jaw bones, self health exam, sleep […]

, , , , , , , , , , , , , , , , , , ,

1 Comment

Things That Interested Me This Week: Nov 2, 2011

OK, it is appearing that this may turn into a bi-weekly posting series, but we’ll see how often I can put together the next few reviews first. Anyway, once again, the world has been full of fascinating stuff… From cholesterol guidelines being challenged, to conflicts of interest in dietary guidelines, ADHD and diet, high fat diets […]

, , , , , , , , , , , , , , , , , ,

1 Comment

Cholesterol: a new study and review

**In this post I will review some current research on cholesterol and then quickly review the functions of cholesterol in the body. In a later post I will delve into explaining cholesterol, LDL, HDL and much of the confusion surrounding blood tests in much more detail. Ahhhhh… cholesterol. The waxy, globular substance floating around in […]

, , , , , , , , , , , , , , , ,

3 Comments

Things That Interested Me This Week: 10-20-11

Since I missed a weekly post, it seems as if there were dozens of interesting things one after the other. Here are just a few of the things that caught my eye the last two weeks… The biggest was “Are there ‘safe starches’?” Intermittent fasting, glucose hysteresis (for nerds only), longevity, heart problems for endurance […]

, , , , , , , ,

Leave a Comment

Things That Interested Me This Week: 9-27-11

What interested me this week? “Forks Over Knives”, blood sugar awareness, nuts, strength training programs, gall bladder issues, Wheat Belly, carb cycling, paleo pregnancy, a week in review, and an animal based health blog. “Forks Over Knives”: Is the Science Legit? (A Review and Critique) Extensive look at the “scientific” claims of the recent movie […]

, , ,

Leave a Comment

Things That Interested Me This Week: 9-20-11

What interested me this week? A lot! Paleo diet news and guides, dietary dogma, thoughts on water, a new way to look at fat, an anti-cancer diet, night owls, raw milk, post-workout nutrition, losing the “low carb” title, fructose and an interesting new blog. The Paleo Diet for Beginners (with Vegetarian Options) – Paleo Diet […]

, , , ,

Leave a Comment

A Collection of Thoughts

Here are a few thoughts I needed to compile that I have been jotting down the past few months. A few may turn into more extensive posts, the rest will just be thoughts. After you eat, move. If you eat carbohydrates, move for a while. If you eat sugar, move intensely. Carbohydrate should support activity […]

, , , , , , , , , , , , ,

Leave a Comment

Follow

Get every new post delivered to your Inbox.

Join 137 other followers