Posts Tagged interesting
The Choice
Posted by Kyle Knapp in Health & Wellness, Perspective on June 8, 2012
When people ask me about health, I give them a choice. Do they want to hear more of what people have been telling them all these years or do they want the truth? Most people say they want the truth. Great. Just be ready for the truth to be tricky, unexpected, challenging and sometimes mind-blowing. […]
Things That Intererested Me: Week of Nov 29, 2011
Posted by Kyle Knapp in Health & Wellness, Nutrition, Research, Things That Interest Me, Week in Review on November 29, 2011
Happy Thanksgiving Everyone! The last few weeks were filled with fantastic fun, family and food. Along the way, I learned quite a bit. Here is what caught my interest the last two weeks: Effort, poopin’, seasonal drinks, pork, thyroid, Thanksgiving myths, meal frequency, the flu, GMO cooking oils, lard, jaw bones, self health exam, sleep […]
Things That Interested Me This Week: Nov 2, 2011
Posted by Kyle Knapp in Health & Wellness, Nutrition, Research, Things That Interest Me, Week in Review on November 3, 2011
OK, it is appearing that this may turn into a bi-weekly posting series, but we’ll see how often I can put together the next few reviews first. Anyway, once again, the world has been full of fascinating stuff… From cholesterol guidelines being challenged, to conflicts of interest in dietary guidelines, ADHD and diet, high fat diets […]
Cholesterol: a new study and review
Posted by Kyle Knapp in Research on October 23, 2011
**In this post I will review some current research on cholesterol and then quickly review the functions of cholesterol in the body. In a later post I will delve into explaining cholesterol, LDL, HDL and much of the confusion surrounding blood tests in much more detail. Ahhhhh… cholesterol. The waxy, globular substance floating around in […]
Things That Interested Me This Week: 10-20-11
Posted by Kyle Knapp in Things That Interest Me, Week in Review on October 20, 2011
Since I missed a weekly post, it seems as if there were dozens of interesting things one after the other. Here are just a few of the things that caught my eye the last two weeks… The biggest was “Are there ‘safe starches’?” Intermittent fasting, glucose hysteresis (for nerds only), longevity, heart problems for endurance […]
Things That Interested Me This Week: 9-27-11
Posted by Kyle Knapp in Health & Wellness, Things That Interest Me, Week in Review on September 27, 2011
What interested me this week? “Forks Over Knives”, blood sugar awareness, nuts, strength training programs, gall bladder issues, Wheat Belly, carb cycling, paleo pregnancy, a week in review, and an animal based health blog. “Forks Over Knives”: Is the Science Legit? (A Review and Critique) Extensive look at the “scientific” claims of the recent movie […]
Things That Interested Me This Week: 9-20-11
Posted by Kyle Knapp in Health & Wellness, Things That Interest Me, Week in Review on September 20, 2011
What interested me this week? A lot! Paleo diet news and guides, dietary dogma, thoughts on water, a new way to look at fat, an anti-cancer diet, night owls, raw milk, post-workout nutrition, losing the “low carb” title, fructose and an interesting new blog. The Paleo Diet for Beginners (with Vegetarian Options) – Paleo Diet […]



