Posts Tagged natural
Inflammation: The Fire Within
Posted by Kyle Knapp in Nutrition, Human Function on May 21, 2013
As we gain a greater understanding of human function, it is becoming increasingly clear that inflammation is a determining factor of human health. Inflammation now lies at the forefront of nearly every major disease and disfunction plaguing modern day humans. Cardiovascular disease, cancer, diabetes, obesity, autoimmune diseases, pathogens, arthritis, Alzheimer’s, brain disorders, digestive disorders, allergies, […]
Functional Fitness
Posted by Kyle Knapp in Connect, Fitness, Health & Wellness, Move Naturally on May 16, 2013
In today’s world of health, fitness and exercise, one of the most trendy words is “functional.” What is functional exercise/fitness? In general it means doing activities in your workout that are considered transferable to regular life activities and situations. So, although anything can really fit into this realm, the more an exercise mimics an everyday […]
Nature’s Reset
Posted by Kyle Knapp in Connect, Evolution, Health & Wellness, Human Function on April 16, 2013
Nature anchors human functions. When broken, frozen, malfunctioning or erratic, nature can reset the human system. This has been known for thousands of years. My guess is that humans have known of the “natural reset button” for most of our existence, just as all creatures inherently and instinctually know it. The earth/world/nature will center/heal/empower you. […]
Nature’s Energy Drink
Posted by Kyle Knapp in Connect, Eat Naturally, Health & Wellness, Human Function, Move Naturally on March 14, 2013
Last night was a long night. Got to bed late (10:30) and then shortly after 11 the power in our neighborhood went out. Not usually a problem if you’re sleeping unless it happens to scare two of your young kids who won’t go back to sleep (thankfully the baby slept through all the commotion! he’s […]
Natural Tooth Care
Posted by Kyle Knapp in Eat Naturally, Health & Wellness, Personal Care & Hygiene on March 12, 2013
One of the most overlooked aspects to health is personal care and hygiene. Although this is an area I have only recently started to explore, I am quickly realizing it’s an area we should all be more conscious of. Every product that goes in or on the body (toothpaste, soap, deodorant, lotion, shampoo, etc.) ends […]
Irish Wisdom
Posted by Kyle Knapp in Connect, Enjoy, Health & Wellness, Perspective, Rest Naturally on March 11, 2013
“A good laugh and a long sleep are the two best cures for anything.” One of my favorite sayings, capturing Irish wisdom at its most basic level: laughter and good rest are the best cures. I say we take it a step further: instead of thinking of laughter and rest just in terms of cures […]
Vibram Five Fingers
Bare 5 Approved Products
Grass fed meat!
Author
Posts I Like
