Posts Tagged science

Science

After hearing one too many people live and die by the latest “research”, I present my annual rant on science, medicine and health research… Science creates new questions, it does not provide answers. Put another way, when it comes to research and science, question everything. This is a simple concept that is vital to remember. […]

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Truth Is Water

What is truth? Who knows, really. It is defined as “the body of real things, events and facts” or something to that degree. I don’t think there’s a good definition to truth. Why? I think it is whatever we want it to be. It changes every single day and is dependent on the person and […]

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A Post A Day In May 2013

Last year I did a post a day in the month of May, really enjoyed it and got some good feedback so this year I plan to do the same. I have a few ideas on some things to write on but am certainly open to suggestions. Is there anything you would like me to […]

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35 Things I’m Thankful For

On the eve of my 35th birthday, I decided it would be a nice idea to count my blessings. I don’t think I do it enough. I am so lucky to have literally an infinite amount of wonderful things in my life but after jotting down a few dozen, 35 seemed like an appropriate number… […]

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Have A Critical Eye

I continue to encourage people to have a critical eye for what they are told. This could not be more apparent than in the world of health. There is so much misinformation out there, so many biased people and such a skewed paradigm it really makes it difficult to trust anything you read or hear. […]

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The Bare 5 Foundation

Every once in a while I get a question about how I created the foundation of the Bare 5 perspective. In essence, “How do you frame your views on health?” Really, although it ends up being more complicated, the answer is simple: I use a comprehensive, multi disciplinary approach. There are so many sources of […]

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Let Common Sense Be Your Guide…

Ok, I’ll admit, it can be a crazy world out there. And that covers just about everything. It would seem particularly so, at least as of late, when it comes to nutritional science and health advice. The last few years and decades have been filled with so much information, guidelines and “breaking” news that it […]

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