Posts Tagged thoughts

Some Quotes Mar 2013

Some Quotes For Thought Long term progress is basically quality work on the edge of ones ability. Jim Laird Problems always bring you into an opportunity to become more creative in creating solutions. If we never had problems we would never grow spiritually. Paul Chek What you are speaks so loud, people can’t hear a […]

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Some Random Thoughts… March 2013

Every once in a while I browse through my collection of random health notes and I thought it might be nice just to share those on Bare 5. Let me know if anything triggers questions or thoughts with you or if you would like to see me expand on anything here. My Notes/Thoughts Free Play […]

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The Choice

When people ask me about health, I give them a choice. Do they want to hear more of what people have been telling them all these years or do they want the truth? Most people say they want the truth. Great. Just be ready for the truth to be tricky, unexpected, challenging and sometimes mind-blowing. […]

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Quotes For Thought

I don’t eat pizza too often but the other day the family and I tried a new “design your own pizza” place called Pieology. It was actually pretty good. It reminded me of Chipotle. You start with a thin crust pizza (They have gluten free crust for anyone wondering…) and basically go down the line […]

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Some Other People’s Thoughts: Part 3

More thoughts from other people trying to figure out all this health and wellness stuff… Once again, I am paraphrasing and putting segmented ideas together for a little reading flow… Joel Jamieson, conditioning coach, 8 Weeks Out: Exercise preference often stems from brain chemistry. Low dopamine levels lead to needing things like crossfit. Do cardio […]

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Some Other People’s Thoughts: Part 2

Continued theme from last Sunday… There are so many people out there sharing their ideas on health and wellness. Here are some of those ideas I’ve jotted down over the last year or so that I think are important to share… FYI: These are my paraphrasings of interviews or writings these people have shared on […]

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Some Other People’s Thoughts

I am constantly researching, reading and listening to people discuss health, wellness and nutrition. I often write down some of these people’s interesting thoughts, advice or declarations to reflect on or pass along to others. Here are some quotes I’ve jotted down the last year or so… “Human beings are not broken by default.” Angelo […]

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