Posts Tagged thoughts
The Choice
Posted by Kyle Knapp in Health & Wellness, Perspective on June 8, 2012
When people ask me about health, I give them a choice. Do they want to hear more of what people have been telling them all these years or do they want the truth? Most people say they want the truth. Great. Just be ready for the truth to be tricky, unexpected, challenging and sometimes mind-blowing. […]
Quotes For Thought
Posted by Kyle Knapp in Health & Wellness, Perspective on May 31, 2012
I don’t eat pizza too often but the other day the family and I tried a new “design your own pizza” place called Pieology. It was actually pretty good. It reminded me of Chipotle. You start with a thin crust pizza (They have gluten free crust for anyone wondering…) and basically go down the line […]
Some Other People’s Thoughts: Part 3
Posted by Kyle Knapp in Health & Wellness on May 27, 2012
More thoughts from other people trying to figure out all this health and wellness stuff… Once again, I am paraphrasing and putting segmented ideas together for a little reading flow… Joel Jamieson, conditioning coach, 8 Weeks Out: Exercise preference often stems from brain chemistry. Low dopamine levels lead to needing things like crossfit. Do cardio […]
Some Other People’s Thoughts: Part 2
Posted by Kyle Knapp in Fitness, Health & Wellness, Human Function, Nutrition, Perspective on May 20, 2012
Continued theme from last Sunday… There are so many people out there sharing their ideas on health and wellness. Here are some of those ideas I’ve jotted down over the last year or so that I think are important to share… FYI: These are my paraphrasings of interviews or writings these people have shared on […]
Some Other People’s Thoughts
Posted by Kyle Knapp in Health & Wellness, Perspective, Tips on May 13, 2012
I am constantly researching, reading and listening to people discuss health, wellness and nutrition. I often write down some of these people’s interesting thoughts, advice or declarations to reflect on or pass along to others. Here are some quotes I’ve jotted down the last year or so… “Human beings are not broken by default.” Angelo […]



