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Bare 5

Reconnecting to health and wellness

Carbs vs. Fat Articles

What If It’s All Been a Big Fat Lie? Gary Taubes article reviewing the dietary/nutritional literature
Do Carbs, Not Fat, Threaten the Heart? Scientific American article
A Reversal on Carbs LA Times story about the shift in nutritional thinking
Cleaning Up Your Carb Act Follow-up to the LA Times story
Dangers of Zero-Carb Diets Series of 4 posts from Perfect Health Diet
The Carbohydrate Hypothesis of Obesity: A Critical Examination Stephan Guyenet reviews the topic
Insulin and Obesity: Another Nail in the Coffin More from Stephan Guyenet
Is There Any Such Thing As ‘Safe Starches’ on a Low Carb Diet? Jimmy Moore poses the question and lets the people answer

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