Resources

Here are some helpful resources…

Barefoot HQ

Paleo Quick Start Guide

Food Sources

Extra Stuff

Recipes

But What About…

Articles (by topic- A to Z)

Websites

FDN – Functional Diagnostic Nutrition

Podcasts

Books

Movies

Professionals/Doctors

Equipment Perform Better- has most everything for your fitness needs

Supplements Pure Encapsulations- high quality, available through health practitioners

Exercise

FAQ

Bodyfat Calculator Online version from Linear Software

Glycemic Index & Load Charts Various charts from different sources

Alkaline-Acid Food Charts Various charts from different sources

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