Bare 5

Reconnecting to health and wellness

Resources

Here are some helpful resources…

Paleo Quick Start Guide

FDN – Functional Diagnostic Nutrition

Food Sources

Recipes

But What About…

Articles (by topic- A to Z)

Websites

Podcasts

Books

Movies

Professionals/Doctors

Equipment Perform Better- has most everything for your fitness needs

Supplements Pure Encapsulations- high quality, available through health practitioners

Exercise

FAQ

Bodyfat Calculator Online version from Linear Software

Glycemic Index & Load Charts Various charts from different sources

Alkaline-Acid Food Charts Various charts from different sources

Advertisements

Thoughts?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: