Kyle Knapp

Bare 5 is launched!

Welcome to Bare 5!

This is your quick resource to getting back to the bare basics of being human. This includes and often starts with getting the bare back in your feet!

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Published by Kyle Knapp

I'm a health and fitness practitioner (specializing in movement reeducation, health philosophy, personal training and Functional Diagnostic Nutrition) with several years education and experience and a passion for helping people maximize health and well being. I focus on natural living as a resetting mechanism to recapture vibrant and natural health. By following simple and naturally based eating, moving, resting, environmental and social practices we can find the healthiest state our bodies are capable of.

Thoughts?