Author: Kyle Knapp
I'm a health and fitness practitioner (specializing in movement reeducation, health philosophy, personal training and Functional Diagnostic Nutrition) with several years education and experience and a passion for helping people maximize health and well being. I focus on natural living as a resetting mechanism to recapture vibrant and natural health. By following simple and naturally based eating, moving, resting, environmental and social practices we can find the healthiest state our bodies are capable of.
The Sedentary Advantage
The 3 Day Rule
Is Fish Oil Starting to Stink?
The Waldo Problem
If People Would Just Sleep They Would Be Hard To Kill
The Keto Diet – A New Fad or An Amazing Weight-Loss Tool?
The Politics of Calories
Kyleknappfitness on Instagram

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