But What About…

Whenever you question the status quo/conventional wisdom, you get a lot of questions. Here I have tried to consolidate and answer some common ones I get.

I just wanted to get this list out quickly, I will expand on these as I get more time. Until then, let me know if you need more info. Thanks.

But what about… (fill in the blank)?


…Saturated Fat?

…Whole Grains?

…Arch Support?

…Foot Safety?

…Life Expectancy?


…4-6 Small Meals A Day?

…My Family?


…Everything I’ve Been Told?

…The China Study?


…Eating Too Much Meat?



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