Bare 5

Reconnecting to health and wellness

Paleo Quick Start

A couple quick start guides…

Bare 5 – Paleo: The Bare 5 Approach

Balanced Bites – Paleo Food Guide

Paleo Diet News – The Paleo Diet for Beginners (with Vegetarian Options)

Archevore – The Archevore Diet: Get Started

Gnolls – Getting Started

Primal Blueprint – 10 Laws

Hunt Gather Love – Start Here

Primal Wisdom – Hunter Gatherer Diet Guide

For the more intense folks…

Whole 9 – 30 Day Challenge

Paleo Solution – Quick Start Guide

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