So what does a guy like me find interesting to read and listen to? Quite a bit, actually. I enjoy listening to podcasts, interviews and audio books, watching TED talks and reading books whenever possible. Here’s what I’m into these days…

Podcasts
Balanced Bites – Diane Sanfilippo & Liz Wolfe
Regenerative Energy Podcast – Danny Roddy
Paleo Solution Podcast – Robb Wolf
Revolution Health Radio – Chris Kresser
Latest In Paleo – Angelo Coppola
Fat Burning Man – Abel James
Dr. Lo Radio – Dr. Lauren Noel
Underground Wellness – Sean Croxton

I have enjoyed listening to Ray Peat interviews, a library of which can be found online at East West Healing & Performance.

TED Talks
One of my favorite resources for educative material in a fun, engaging and often very quick medium are TED Talk videos. Nearly every possible topic is covered and some groundbreaking stuff is there almost every week. Check out the website or the iPhone App.

Some of my recent views:
Nilofer Merchant: Got a meeting? Take a walk
BLACK: My journey to yo-yo mastery
Jessica Green: We’re covered in germs, let’s design for that
Allan Savory: How to fight desertification and reverse climate change
Richard Weller: Could the sun be good for your heart?

Books
Becoming a Supple Leopard – Kelly Starrett
The Power of Habit – Charles Duhigg
Rich Food Poor Food – Dr. Jason and Mira Carlton
Hair Like A Fox (ebook) – Danny Roddy
Carb Backloading (ebook) – John Kiefer
No Easy Day – Kevin Maurer & Mark Owen
Zen and the Art of Motorcycle Maintenance – Robert Pirsig
Happiness In Your Life – Doe Zantamata
How to Eat, Move & Be Healthy – Paul Chek

Books in progress…
The Power of Myth – Joseph Campbell
The Making of the Fittest – Sean B. Carroll
Supernormal Stimuli – Deirdre Barrett
A Brain For All Seasons – William H. Calvin
Play Like Your Life Depends On It – Frank Forencich

Books in the que…
1491 – Charles C. Mann
This Explains Everything – John Brockman
An Incomplete Education – Judy Jones & William Wilson
The Story of Philosophy – Bryan Magee
The Metaphysics of Modern Existence – Vine Deloria Jr.
Everybody’s Guide To Homeopathic Medicine – Stephen Cummings & Dana Ullman
The Perfection Point – John Brenkus
Spark – John Ratey
Trading Bases – Joe Peta
The Life of Pi – Yann Martel
Bebe Day By Day – Pamela Druckerman

I didn’t realize I have so much to read, I better get to it!

Thanks for reading, have a great day!