The last 3 months have seen some interesting things, including a weight loss consultant’s apology, fabulous fevers, Sweden, sleep, sunlight, squatting for a subway ride, nutrition in the NBA and the most Googled diets of 2013…
An Open Apology to All of My Weight Loss Clients
Heart of the Matter Part 1 – Dietary Villains
Why Fevers Are Fabulous: How to Manage Them Without Meds
Sweden Becomes First Western Nation to Reject Low-Fat Diet Dogma in Favor of Low-carb High-fat Nutrition
Your Ancestors Didn’t Sleep Like You
5 Amazing Properties of Sunlight You’ve Never Heard About
To ride the Moscow subway for free, do 30 squats
Eating Sesame Seeds Superior To Tylenol for Knee Arthritis
Don’t Fear The Cold!
Fragmented Sleep Reduces 24h Fat Oxidation by > 50% – Not Getting a Good Night’s Sleep Sets You Up For Obesity
Statins For Women? Not For My Patients
Nutrition in the NBA; Part I: Lessons learned in L.A. help Howard’s career
Paleo Diet Tops Most Googled Diets in 2013
Sucralose, A Synthetic Organochlorine Sweetener: Overview Of Biological Issues
Thanks for reading, have a great day!