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Bare 5

Reconnecting to health and wellness

Exercise

Some random and miscellaneous links until I get this page a little more organized…

The Exercises That Count Harder Better Faster Stronger asks some top minds what they think are the best 4 exercises you should be doing

What I Learnt From Dan John Harder Better Faster Stronger breaks down what he learned from Dan John recently

If you are a fan of stretching, check out this video

Some Exercise/Fitness articles

Much more coming soon…

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