Whether you’re starting a home gym or just picking up some extra tools for your fitness toolbox, here’s some of my must haves and useful fitness equipment/products…
For convenience, I get just about everything on Amazon –> Health and Wellness but here are the direct links to each product. Amazon UK direct links are about halfway down the page.
TRX
Exercise Bands
Exercise Ball (55cm ball for most people from 5’5″ to about 6’1″)
Foam Roll
Sling Shot Hip Circle
Balance Pad
Floor Slides
Kettlebell (35 lb if you have to pick just one weight)
Weighted Bar (light)
Amazon UK
For those of you across the pond: you can use the UK Amazon site–> Health and Wellness or choose from the direct links below…
TRX
Exercise Bands
Exercise Ball (55cm ball for most people, over 1.85m maybe 65cm)
Foam Roll
Hip Band
Balance Pad
Floor Slides
Kettlebell (16kg if you have to pick just one weight)
Weighted Bar (light – ideally 2-3kg)