What interested me this week? “Forks Over Knives”, blood sugar awareness, nuts, strength training programs, gall bladder issues, Wheat Belly, carb cycling, paleo pregnancy, a week in review, and an animal based health blog.

“Forks Over Knives”: Is the Science Legit? (A Review and Critique)
Extensive look at the “scientific” claims of the recent movie by Denise Minger at Row Food SOS

Blood Sugar 101 – http://www.phlaunt.com/diabetes
A great website dedicated to informing people about the importance of blood sugar awareness.

Another Reason You Shouldn’t Go Nuts on Nuts
Reviewing another potential downside to over consuming nuts by Chris Kresser

Starting Strength Program for Novice/Beginners
Wikia.com synopsis of some simple but effective training protocols

The Paleo Diet: Gall Bladder Issues
Nice post from Paleo Diet News

Review of Wheat Belly
Nice review by Dr. Mike Eades

Carb Cycling For Fat Loss
A quick look at an old weight loss method from Tom Venuto’s Burn The Fat

Paleo Pregnancy Pitfall?
Post from Perfect Health Diet (a lot of science in this one)

Around the Web; Autumnal Equinox Edition
Week in review from Perfect Health Diet

The Danny Roddy Weblog – dannyroddy.com
Animal based nutrition for hair and health