We all have within us the potential to feel great, be strong and love life. The simple approach that can get us there: reconnect to being human. By honoring our natural instincts and connection to the world around us we can optimize our lives. Make the most of every day by taking your life back and reconnect to your true human nature.

Most of us have been getting more disconnected every year as life, technology and constant stress pulls us further away from our roots. More now than ever before, we need to reconnect. Reconnect to human nature: our true selves, the food, movement, rest, nature, friends, family, happiness and joy that makes life amazing. We are marvelous creatures with incredible potential. Bare 5 exists simply as a resource for connection, an outlet for people to plug back in to health. This blog is dedicated to sharing info, thoughts, resources and links that will help people take their future into their own hands and reconnect to being human, gaining health and wellness and to loving life.

If you’re new to natural living, there’s no better time to start than now and no better way than to kick off your shoes and let your Bare 5 toes reconnect with the ground and get some sunshine on your skin. We can all benefit from the simple acts of reconnecting with being human, from the way we walk, to what we eat, to how we move, sleep and even to how we connect with the earth itself and one another. The more we follow our naturally designed path, the better our lives will be.

Every week I try to add new links, info, resources and thoughts so take a look around, explore, browse and let me know what you think!

If you’re here for the Vibram Five Fingers toe shoes, check out the links on the right…
Or check out the Bare5 Barefoot Headquarters.

If you’re here to explore your health, browse around or check out the Resources or FDN pages.

If you just want the basics, take a look at the Bare 5 Elements and look for the Bare 5 Bottom Line, my synopsis of each post.

Thanks for reading, have a great reconnected day!