“A good laugh and a long sleep are the two best cures for anything.”

One of my favorite sayings, capturing Irish wisdom at its most basic level: laughter and good rest are the best cures. I say we take it a step further: instead of thinking of laughter and rest just in terms of cures we tried to practice those two things on daily basis. Can you imagine how much better we would all feel if we laughed deeply and slept well every day? Happy and well rested people all around us? Not only would we be pretty healthy and loving life, the world would literally be a better place. Now go out, get some good laughs and some good sleep. 🙂

Thanks for reading, have a belly laughing and deep sleeping week!

P.S. Here was my good laugh source today…