Seasonal eating is one of the best ways to reconnect to human nature. This is a great little chart that can serve as a nice resource for anyone interested in eating more naturally.
Thanks for reading, have a great day!
Why eating seasonal produce is so important? Here are some reasons. Please feel free to add more to the list.
- Supports local farming
- You have more nutrients
- You have more moisture if you like juicing
- Fruits and vegetables have more flavour
- It’s cheaper
- Good for the environment, less carbon footprint, no radiation during transport