From cholesterol to kids’ ADHD and sleep, food allergies to breakfast musings, here’s the somewhat simple things worth sharing the last few months…

Breakfast: Not Really the Most Important Meal of the Day

America Needs a Playtime Intervention

Let Them Sleep: AAP Recommends Delaying Start Times of Middle and High Schools to Combat Teen Sleep Deprivation

Reasons Behind Increasing Food Allergies Discovered

Oxidized LDL Might Actually Be ‘Good Guy’

Why Are We So Fat? The Multimillion-Dollar Scientific Quest to Find Out

The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women

Thanks for reading, have a great day!