For the last 75 Days I’ve posted an exercise a day on the kyleknappfitness Instagram page. With the goal of 365 days straight I thought about compiling them a bit to keep track of them all so a couple times a month I’ll bunch them into a YouTube video and post it. I’ll also keep track on them over on the Bare 5 Fitness blog. Here’s what we have so far…

Thanks for watching, have a great day!