Bare 5

Reconnecting to health and wellness

Fasting Articles

Health Benefits of Intermittent Fasting Mark’s Daily Apple looks at the pros to periodic fasting
Fasting: Who Can Benefit? MDA article on the pros/cons of fasting for different populations
Top 10 Fasting Myths Debunked Lean Gains review of fasting and dietary myths
Caloric Restriction Delays Disease Onset and Mortality in Rhesus Monkeys Study from Science Magazine
1 Meal vs. 3 Meals Mark’s Daily Apple looks at meal frequency

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