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Bare 5

Reconnecting to health and wellness

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Author: Kyle Knapp

I'm a health and fitness practitioner (specializing in movement reeducation, health philosophy, personal training and Functional Diagnostic Nutrition) with several years education and experience and a passion for helping people maximize health and well being. I focus on natural living as a resetting mechanism to recapture vibrant and natural health. By following simple and naturally based eating, moving, resting, environmental and social practices we can find the healthiest state our bodies are capable of.
May 8, 2018May 8, 2018 Kyle Knapp

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May 7, 2018May 14, 2018 Kyle Knapp

If It Works For You, It Works

May 6, 2018May 6, 2018 Kyle Knapp

Start Your Day With Your Feet

May 5, 2018May 5, 2018 Kyle Knapp

Should You Start Your Diet on Thursday?

May 4, 2018May 4, 2018 Kyle Knapp

What The Wrinkles On Your Shirt Tell You

May 3, 2018May 3, 2018 Kyle Knapp

The Peter Pan Syndrome, Part 1

May 2, 2018May 2, 2018 Kyle Knapp

Changing Lanes

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