Author: Kyle Knapp
I'm a health and fitness practitioner (specializing in movement reeducation, health philosophy, personal training and Functional Diagnostic Nutrition) with several years education and experience and a passion for helping people maximize health and well being. I focus on natural living as a resetting mechanism to recapture vibrant and natural health. By following simple and naturally based eating, moving, resting, environmental and social practices we can find the healthiest state our bodies are capable of.
Things That Interested Me This Week: 10-6-11
What Should I Eat Then? Part 3 – Smart Shopping
Things That Interested Me This Week: 9-27-11
What Should I Eat Then? Part 2 – What I Eat
Things That Interested Me This Week: 9-20-11
What Should I Eat Then? Part 1 – The Basics
Wheat: Whole Grain Health Hazard?
Focus on the Negative
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