Bare 5

Bare 5

Reconnecting to health and wellness

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Tag: barefoot

May 15, 2018 Kyle Knapp

Daily 5, 10 and 15

May 6, 2018May 6, 2018 Kyle Knapp

Start Your Day With Your Feet

May 2, 2018May 2, 2018 Kyle Knapp

Changing Lanes

September 23, 2017October 5, 2017 Kyle Knapp

40 Health Lessons

February 7, 2017February 7, 2017 Kyle Knapp

Out With A Few Old & In With A Few New

June 15, 2016June 15, 2016 Kyle Knapp

Check Your Shoes at the Door

November 16, 2015July 31, 2017 Kyle Knapp

My Nike Xero Shoe Creation

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I Double Dare you to check out Brady and his cousin Nathan tomorrow night on Nickelodeon! They’re team Line Drive 25 and we’re so excited to watch them fulfill OUR childhood dreams of being on Double Dare!! 😀 Seems we aren’t the only ones looking forward to Double Dare’s return... #DoubleDare #nickelodeon #throwback #prouddad
Jumping for joy at the #magnolia #silos #fixerupper
Texas day 2: Austin - starting with bbq playgrounds, Princess Bride in the hotel and giant donuts then on to some UT and Texas State Museum exploration before walking around finding random signs and murals. #austin #texastrip #offtosanantonio
Texas! Day 1: Waco- filled with oxymoronic restaurants, a trip to the Magnolia Silos, Baylor University (where little girls pout when they don’t get the souvenirs they want) and the zoo for lots of cool animal encounters. #waco #fixerupper #texasvacation #offtoaustin

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  • Playground TRX —> Brought my TRX to the playground yesterday and here’s some highlights from a killer workout. Some… twitter.com/i/web/status/1… 21 hours ago
  • Ninja + Playground + TRX = Tough!! #funinthesun #playgroundfitness #trx #trxworkout #trxtraining… twitter.com/i/web/status/1… 1 day ago
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advice diet exercise fitness food health lifestyle natural nutrition paleo perspective research science Tips wellness
  • My New Favorite Vitamin: K2
  • Does The Sun Cause Wrinkles?
  • Avoid Vegetable & Seed Oils
  • Ground Beef & Cauliflower Rice Medley
  • Poor, Misunderstood Saturated Fat
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